Mae Geri. Source:

This post was originally going to be dedicated to Karate, but I stumbled upon a reflective article: “Mind Control” by Pete Herzog and decided to try to build on top of it.

Pete, makes reference that given the speed of our sensors and our brain we basically live in the past: 80 ms in the past to be precise. So since we live in the past, our mind has been made up before we actually know or realize it; this enables us to perform complex tasks in “mental autodrive” or mental cruise control and how much energy is necessary to change mental patterns. Keep Reading →